Hey Girl, Hey!

So this, is week one of my videos. If you can’t tell from my miraculously produced video and it’s top of the line camera quality, I’m here to tell you that I’m clearly a YouTube Sensation!- or shall I say, not yet! This here, is the epitome of ripping the band-aid off and GOING FOR IT and “I’m not Sorry”. For the last couple of years I have been trying to wrap my head around how I could bring Hey Girl, Hey! back to it’s original focus: a community of unapologetic, dream-chasing, detour-taking, get up and try again #GIRLBOSS (es). Women who weren’t afraid to go after their dreams, women who weren’t ashamed to go after bigger/better things and women who weren’t afraid to push themselves, while “helping-a-sister-out in the process.”

After establishing such an amazing community on Instagram: @heygirlhey.us I wanted to find a way to help our members get up and take action- in both personal and professional lives! I wanted to create something that could actually help people and make a positive impact in their lives and I wanted to get our community to interact more with each other! How do you get a strong-willed woman to do anything in life? Simple, just challenge her! This week’s video is the intro to the #getupGirl Challenge Series, a series of weekly and monthly challenges designed to help you take any area of your life to the next level!

I’ve always known that I had something meaningful to say and to do in life and I’ve always wanted to help other women create breakthroughs in their lives like I have had to do in mine over the years BUT just like many women… I was hiding! I wrote the book, created the content, wrote the copy, built the brand and established the community but for the longest time… I was hiding from the camera. I was nervous, a little doubtful and spent a lot of time over-thinking. Great News! Those days are over!

I can’t thank you enough for your support- all of the comments, DMs, hashtag uses and mentions have been insane and this is only the beginning, bare with me ladies! I promise, our production will get better… it’s all about progression!

 

16 KEYS to excessive elevation:                Copyright © 2019 HEY GIRL, HEY!

 

2. Show Up Before You’re Ready: The key to preparing yourself for growth in any area of your life is to practice showing up for yourself, before you are ready. In this step of the process we want you to get out of your comfort zone. Take a step forward, even if you have absolutely no idea what you are doing or where to begin. Just start doing the things that have been on your heart and on your mind lately. The things that you have been consciously or subconsciously hiding from. The things that you know would take an area of your life to the next level. The things that you would normally be uncomfortable doing. 

Hey Girl, Hey!

So this, is week one of my videos. If you can’t tell from my miraculously produced video and it’s top of the line camera quality, I’m here to tell you that I’m clearly a YouTube Sensation!- or shall I say, not yet! This here, is the epitome of ripping the band-aid off and GOING FOR IT and “I’m not Sorry”.

For the last couple of years I have been trying to wrap my head around how I could bring Hey Girl, Hey! back to it’s original focus: a community of unapologetic, dream-chasing, detour-taking, get up and try again #GIRLBOSS (es). Women who weren’t afraid to go after their dreams, women who weren’t ashamed to go after bigger/better things and women who weren’t afraid to push themselves, while “helping-a-sister-out in the process.”

After establishing such an amazing community on Instagram: @heygirlhey.us I wanted to find a way to help our members get up and take action- in both personal and professional lives! I wanted to create something that could actually help people and make a positive impact in their lives and I wanted to get our community to interact more with each other! How do you get a strong-willed woman to do anything in life? Simple, just challenge her! This week’s video is the intro to the #getupGirl Challenge Series, a series of weekly and monthly challenges designed to help you take any area of your life to the next level!

I’ve always known that I had something meaningful to say and to do in life and I’ve always wanted to help other women create breakthroughs in their lives like I have had to do in mine over the years BUT just like many women… I was hiding! I wrote the book, created the content, wrote the copy, built the brand and established the community but for the longest time… I was hiding from the camera. I was nervous, a little doubtful and spent a lot of time over-thinking. Great News! Those days are over!

I can’t thank you enough for your support- all of the comments, DMs, hashtag uses and mentions have been insane and this is only the beginning, bare with me ladies! I promise, our production will get better… it’s all about progression!

 

16 KEYS to excessive elevation:Copyright © 2019 HEY GIRL, HEY!

 

2. Show Up Before You’re Ready: The key to preparing yourself for growth in any area of your life is to practice showing up for yourself, before you are ready. In this step of the process we want you to get out of your comfort zone. Take a step forward, even if you have absolutely no idea what you are doing or where to begin. Just start doing the things that have been on your heart and on your mind lately. The things that you have been consciously or subconsciously hiding from. The things that you know would take an area of your life to the next level. The things that you would normally be uncomfortable doing. 

THIS WEEKS CHALLENGE:

 

Show Up Before You’re Ready

This week I am challenging you to just SHOW UP! Think about the things that have been on your heart lately, the things that you can’t stop thinking about, the things that you know (deep down) would take one area of your life to the next level and then show up for yourself in one of those areas at least ONE TIME this week. It can be one day that you work out, one time that you put a little extra money in the bank, one blog post that you finally share with the world or one comment that you leave for somebody you admire.

Take yourself out of your comfort zone, rip the band-aid off and go for it! Don’t over-think it, don’t doubt yourself or hide your greatness from the world, just #getupGirl and do “the things”. Be sure to: Leave a comment below or on our YouTube Channel, Send us an email, Shoot us a DM (via Instagram or Facebook), Tag us in your posts and/or videos and use the hashtags #getupGirl and #getupGirlchallenge.

Our community is here to cheer you on and we can’t wait to see what you ladies accomplish this week. You’ve got this Queen!

 

This week I am challenging you to just SHOW UP! Think about the things that have been on your heart lately, the things that you can’t stop thinking about, the things that you know (deep down) would take one area of your life to the next level and then show up for yourself in one of those areas at least ONE TIME this week. It can be one day that you work out, one time that you put a little extra money in the bank, one blog post that you finally share with the world or one comment that you leave for somebody you admire.

Take yourself out of your comfort zone, rip the band-aid off and go for it! Don’t over-think it, don’t doubt yourself or hide your greatness from the world, just #getupGirl and do “the things”. Be sure to: Leave a comment below or on our YouTube Channel, Send us an email, Shoot us a DM (via Instagram or Facebook), Tag us in your posts and/or videos and use the hashtags #getupGirl and #getupGirlchallenge.

Our community is here to cheer you on and we can’t wait to see what you ladies accomplish this week. You’ve got this Queen!

 

SHARE ON SOCIAL:                                       Copyright © 2019 HEY GIRL, HEY!

 

SHARE ON SOCIAL: Copyright © 2019 HEY GIRL, HEY!

 

Save or Screenshot these goodies, fill them out and share them with your friends on Instagram, Facebook and Pinterest.

Push yourself and push your friends, we want to get as many phenomenal young women involves as possible!

Save or Screenshot these goodies, fill them out and share them with your friends on Instagram, Facebook and Pinterest.

Push yourself and push your friends, we want to get as many phenomenal young women involves as possible!